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How Much Sleep Do We Actually Need?

Sleep is a naturally recurring state characterized by reduced or absent consciousness, relatively suspended sensory activity, and inactivity of nearly all voluntary muscles.Poll your opinion for the given question by choosing the option which you think is right.

How much sleep do we actually need?
  • 1 of 2:

    How much sleep do we actually need?

  • A) 8 Hours
  • B) 6 Hours
  • C) Depends on Age
  • D) Can't Say


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